About HelpFound
Nia is here for you.
HelpFound is a warm, private space for new and expecting parents. Nia is an AI companion built to listen, reflect and help you through pregnancy and the early years of parenthood.
Talk with Nia whenever you need to think something through, or just need someone to talk to at 3am.
Nia
Your companion through parenthood
A warm, non-judgemental companion here to listen and help you think things through, at your pace.
The clinical thinking behind Nia
Built with Dr Catherine Corker
Nia's instincts are built on the clinical thinking of Dr Catherine Corker, an HCPC-registered Clinical Psychologist. Her work shapes how Nia listens, when she gently asks more and when she holds back, and how she recognises the moment something needs more than a chat.
Dr Corker is not in your conversations, and Nia is not therapy. What her involvement means is simpler: the way Nia supports you is grounded in real clinical experience of pregnancy, birth and early parenthood, including knowing exactly where a companion should stop and real-world care should begin.
That boundary is a feature, not a small print. A companion who knows her limits is a safer companion to lean on.
Our purpose
Making support simple, accessible and human
We believe every parent deserves somewhere to be heard, especially in the overwhelming early days. HelpFound brings together warm design and clinical insight to help you feel less alone and a little more like yourself.
Clarity
Clear thinking and a calmer perspective when the days feel overwhelming.
Direction
Gentle guidance and signposting to help you find your next step.
Connection
Somewhere to express how you really feel and be understood.
Support
Encouragement to build confidence and reach for human help when you need it.
Nia is an AI, not a therapist
Important to know
Nia is an AI companion. She does not provide therapy, diagnosis, medical advice or crisis support, and she will tell you so herself.
She offers warm, judgement-free support to help you think things through, feel less alone, and find your next step. You can see, edit and delete what she remembers about you at any time.
If you are in immediate danger, call 999.
View safety informationHow Nia can help
Support through pregnancy and parenthood
Talk with Nia about whatever is on your mind. Some of the things parents bring to her:
Whatever you're facing, Nia is here to listen and help you find the next right step.
Resources
Guides and support when you need more
Explore plain-English guides for new and expecting parents, and signposting to trusted UK services. Here to sit alongside your conversations with Nia.
Now you know what Nia is, and what she isn't.
Start free, in your own time. She'll be there when you're ready.