HelpFound · for new and expecting parents
Someone to talk to, from your first scan to their first steps
Pregnancy and the early years can be a lot. Nia is a calm, private companion who listens without judgement and helps you find the next right step. And because she remembers what matters, you never have to explain yourself twice.
A calm, private space to talk it through.
Nia is an AI companion, not therapy or a crisis service.
Nia is an AI companion, not therapy or a crisis service. See our approach →
What Nia is
A companion who understands the early days
Nia is here for the parts that are hard to say out loud. The 3am worries, the days you don't feel like yourself, the questions you're not sure are normal.
She isn't a therapist or a doctor, and she's honest that she's an AI. But she listens without judgement, and the way she listens is shaped by the clinical thinking of Dr Catherine Corker, HCPC-registered Clinical Psychologist.
Not a therapist. Not a forum. Not a tracker. Someone to talk to.
Why Nia is different
A companion, not a chatbot
Most apps track the baby or hand you an article. Nia is someone who actually helps.
Not a generic AI.
Shaped by the clinical thinking of a psychologist, and honest about what she can and can't do.
Not articles to read.
Real help in the moment you're in — a breath to take, a settle to try, one clear next step.
Not a tracker for the baby.
She's here for you, the parent — your worries and your wins, not a log of feeds and naps.
Not a one-off chat.
She remembers what matters, so support builds instead of resetting every time.
Not one more app to manage.
One less thing to carry alone.
Nia in action
There when you need her, 3am or noon
She helps you through the moment you're in, and quietly keeps the things worth remembering.
In a hard moment
A minute to steady yourself
Box breathing, guided by Dr Corker, Clinical Psychologist
An example of how Nia responds. Your conversations are always private.
The things worth keeping
Your Memory Tree
Before today slips away, is there one tiny thing worth keeping?
An example of how Nia responds. Your conversations are always private.
Safe by design
Promises we won't break
Trust isn't something we ask for. It's something we build in, and these are the lines we hold.
Honest about being an AI
Nia never pretends to be human or to have raised a child, and she tells you when something needs more than a chat.
You control what she remembers
See, edit or delete anything Nia knows about you, whenever you like.
Private, never advertising
Your conversations are yours. We don't run ads, and we never sell your data.
Crisis help is never behind a paywall
If you're in crisis, Nia points you to real help straight away. Free, every time, signed in or not.
More on how we keep you safe on our safety page and our approach.
Whenever you're ready, Nia's here
Free to start. No card needed. Someone to talk to in under a minute.
Get started for freeGuides, the Support Finder and crisis routes are always free.
