HelpFound · for new and expecting parents
The parenting companion who remembers.
Nia is a warm AI companion for pregnancy and the early years, built on the clinical thinking of Dr Catherine Corker, HCPC-registered Clinical Psychologist. She remembers what matters to you and grows with you as your baby does.
Nia is an AI companion, not a therapist or crisis service. See our approach →
From bump to toddler
She grows with you
Nia knows where you are, from pregnancy through the early years, and what tends to matter at each point. You never have to start the story again.
Pregnancy
A private place for the worries that are hard to say out loud, from the first test to the final weeks.
The early weeks
Gentle company through the fog of the newborn days. No judgement, however hard it gets.
The first year
Sleep, feeding, going back to work. Nia keeps up as everything keeps changing.
Toddler and beyond
Tantrums, nursery, maybe a second baby. She will still remember where you started.
Tell her about Tuesday's scan, and she'll remember to ask how it went. Mention the name you're thinking of, and she won't forget it. Small things, but they add up to feeling known.
The heart of HelpFound
A companion who understands the early days
Nia is your companion through pregnancy and the early years of parenthood. Someone to talk to about the parts that are hard to say out loud.
She isn't a therapist or a doctor, and she's honest that she's an AI. But she's warm, she remembers what matters to you, and the way she listens is shaped by the work of our clinical psychologist, Dr Catherine Corker.
Whether you're anxious in pregnancy, exhausted with a newborn, or just don't feel like yourself, you're in the right place.
See how it worksWhy parents can trust Nia
Honest by design
Trust isn't something we ask for. It's something the product has to earn, so we built it in.
Open about being an AI
Nia never pretends to be human, never claims to have raised a child, and tells you when something needs more than a chat.
You control what she remembers
See, edit or delete anything Nia knows about you, whenever you like.
Private, never advertising
Your conversations are yours. We do not run ads and we never sell your data.
Crisis help is never behind a paywall
If you are in crisis, Nia points you to real help immediately. Free, every time, signed in or not.
More on how we keep you safe on our safety page and our approach.
More than a chat
Real answers when you need them most
HelpFound goes beyond conversation. Our free tools and guides help you understand your options and find the right support, from the NHS to helplines to someone to talk to.
Support Finder: find the right support for how you're feeling
Answer a few gentle questions and we'll point you to the right next step, from NHS routes to helplines to someone to talk to. Developed with clinical guidance.
Guides for parents
Plain-English guides on perinatal mental health and where to find support in the UK.
NHS and getting help
How perinatal services work, how to self-refer, and what to do while you wait.
Safety and crisis
If you need urgent support right now, we'll point you to the right help immediately.
