HelpFound · for new and expecting parents
The parenting companion who remembers.
Pregnancy and the early years can be full of questions, worries and moments no one prepared you for. Nia is a calm, private companion who listens, remembers what matters, and helps you find the next right step.
Built on the clinical thinking of Dr Catherine Corker, HCPC-registered Clinical Psychologist. Nia is an AI companion, not therapy or a crisis service. See our approach →
From bump to toddler
She grows with you
Nia knows where you are, from pregnancy through the early years, and what tends to matter at each point. You never have to start the story again.
Pregnancy
A private place for the worries that are hard to say out loud, from the first test to the final weeks.
The early weeks
Gentle company through the fog of the newborn days. No judgement, however hard it gets.
The first year
Sleep, feeding, going back to work. Nia keeps up as everything keeps changing.
Toddler and beyond
Tantrums, nursery, maybe a second baby. She will still remember where you started.
Why being remembered matters
She remembers, so you never start again
Tell her about Tuesday's scan, and she'll ask how it went. Mention the name you're turning over, and she won't forget it. Tell her what helped last time, and she'll bring it back when the hard night comes round again.
Small things. But they add up to feeling known, by someone who has been there since the beginning.
You stay in control
See, edit or delete anything Nia remembers about you, whenever you like. It's memory you can trust, because it's memory you can see.
The promises behind Nia
Promises we won't break
Trust isn't something we ask for. It's something we build in, and these are the lines we hold.
Honest about being an AI
Nia never pretends to be human or to have raised a child, and she tells you when something needs more than a chat.
You control what she remembers
See, edit or delete anything Nia knows about you, whenever you like.
Private, never advertising
Your conversations are yours. We don't run ads, and we never sell your data.
Crisis help is never behind a paywall
If you're in crisis, Nia points you to real help straight away. Free, every time, signed in or not.
More on how we keep you safe on our safety page and our approach.
The heart of HelpFound
A companion who understands the early days
Nia is here for the parts that are hard to say out loud. The 3am worries, the days you don't feel like yourself, the questions you're not sure are normal.
She isn't a therapist or a doctor, and she's honest that she's an AI. But she's warm, she remembers what matters to you, and the way she listens is shaped by the clinical thinking of Dr Catherine Corker, HCPC-registered Clinical Psychologist.
Whether you're anxious in pregnancy, exhausted with a newborn, or just not feeling yourself, you're in the right place.
See how it worksWhen a conversation isn't enough
Help finding the right next step
Some things need more than a chat. Our free tools and guides help you understand your options and find real support, from the NHS to helplines to someone to talk to.
Support Finder: find the right support for how you're feeling
Answer a few gentle questions and we'll point you to the right next step, from NHS routes to helplines to someone to talk to. Developed with clinical guidance.
Guides for parents
Plain-English guides on perinatal mental health and where to find support in the UK.
NHS and getting help
How perinatal services work, how to self-refer, and what to do while you wait.
Safety and crisis
If you need urgent support right now, we'll point you to the right help immediately.
